Rugani Carrots news

Carrot juice helps the digestive system. Rugani Carrots

Carrot juice improves digestion

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Carrot juice improves digestion by stimulating the digestive juices. Just drink carrot juice 20 minutes before eating a meal. It also reduces inflammation and is a convenient way to increase your daily servings of vitamins and fiber and keeps you fuller for longer.

Rugani Carrot juice at the Groves & Vineyards Festival

Annual Groves & Vineyards Festival

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This was our first of many to come at the Annual Groves & vineyard festival; a Festival of wine & olives. We were very excited to hear that there would be over 8000 visitors coming through. Family and friends set out for a day of fun and enjoyment as they lay their picnic blankets under the trees and enjoyed the different wines, craft beers and authentic food.

Carrot juice, nature’s healthy cordial

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If you’re looking for something healthy to drink, instead of the standard eight glasses of water a day, reach for a glass of carrot juice. One cup of carrot juice contains just 80 calories and is filled to the brim with many of the vitamins and minerals your body needs to digest during the day including vitamin A, potassium, vitamin C, vitamin E and a range of B vitamins.


We believe in people

We understand people are the life of any business. We work hard to motivate and empower people through continuous skills development and have a close bond with all our employees.

We are legacy driven

We started Greenway Farms and believe we are stewards of a legacy. Our carrots are not just here for today. They will be keeping generations of South Africans healthy for years to come.

We believe in excellence

Everything at Greenway Farms is built to last, including our relationships. We strive for excellence through innovative technologies and keep pushing to make things better for our people and our customers.